Student Activities
Well-Being and Health
Dates
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Campus
Bremerton
Location
Bldg. 4, Rm. 213
During this free 4-week class you will be introduced to the practice of mindfulness and learn several skills, including meditation, for managing stress and enriching your life.
Attendance at all four sessions is strongly encouraged!
🧘♀️ Free Mindfulness Book for all course registrants!
Taught by: Molly Young and Alma Christean
Fill out the Microsoft form to register!
For more info, contact: healthpromotion@olympic.edu
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To request an accommodation, visit our Accessibility & Accommodations webpage. Please provide advance notice to ensure we are able to grant your request.